8:00 foot spa..
8:30 breakfast...blood sugar:11.0...read newspapers...
9:58 back to bed...
12:00 undressed....lunch:salad...egg white W salsa....pinapples W oranges...
13:00 nap..
Jack came in the afternoon...made 3 appointments...and gave Dr. a shower...
15;45 ate a piece of chocolate..
16:45 fish and crackers...chicken & rice...salad...pinapples W grapes...juice...
19:00 said tired...went to bed...
up several times at night...didn't eat anything
safeway:-$22
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