8:00 foot spa..
8:30 breakfast...blood sugar: 15.6...read newspaper...
9:40 back to bed...
12:00 Debby came....undressed....lunch:salad W salsa...fish...toast W jam...grapes W melon
nap..
15:50 woke up...watched TV....ate cookies...one piece of chocolate..
17:00 dinner: salmon ...rice...potato..eggplant..carrot...crackers W fish...melons....
20:00 night sleep...
up several times at night...ate half melon and cheese....
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