8:00 breakfast...blood sugar:12.1...
Jack came...had shower...
10:00 left home...10:30 Dental appointment..
13:00 returned home...lunch: coffe cake(Jack bought)...2 blows of tomato rice soup....3 slices of melon and grapes...
14:00 nap...
16:00 woke up...ate a cup of yogourt...
17:00 dinner: lemon chicken...noodles...potato..carrot...asparagus...3 slices of melon...
19:00 night sleep...
up several times at night
12:00am woke up...ate half melon...and half cheese.... wateched TV...until 1:00am
dinner chinese food: -$5
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