8:30 foot spa..said tired...
9:00 breakfast...blood sugar:15.4....read 2 newspaper...
9:40 back to bed
12:00 Debby came...lunch: salad W salsa...egg white...seasoning tofu...toast W peanut butter...3slices of melon...
13:00 nap...
afternoon: salad, corn chips W salsa, prawns...grapes...an banana...
dinner at debby's house..
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