8:00 foot spa..
8:30 breakfast...blood sugar:11.5...read 2 newspaper...
10:00 back to bed...
12:00 undressed...
lunch: 3 toast W peanut butter...egg white...salad W salsa...grapes... ice cream bar...
Debby and Dianne came ...
13:00 nap...
14:25 woke up... watched TV... ate cheese...another ice cream bar...
18:00 chips W salsa...one chocolate bar...salad W salsa...egg white...rice...Shepherd's pie...orange..
20:00 night sleep
up several times...ate cheese and one third of chocolate bar...
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