8:00 foot spa..
8:30 breakfast...blood sugar:8.7...read 2 newspaper...
9:40 back to bed...
12:00 undressed..lunch: cheese sandwich..salad W salsa...seasoning tofu...3 slices of melon..
13:00 nap...
14:10 woke up...watched TV...
Debby and Mark came...
17:20 Jack came...dinner at Jack's house...
10 to 19:00 returned home...watched TV---"godfather" ...
22:35 night sleep...went to bedroom didn'to to sleep straight.. up around until 12:45 am...
didn't eat anything at night..
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