Monday, January 28, 2008

Mon. Jan.28.2008

8:00 foot spa...
8:40 breakfast....blood sugar: 17.8...read 2 newspapers...
9:15 back to bed

11:45 came to the kitchen..Debby and Dianne came....lunch: toasts W jam...egg white...seasoning tofu...salad W salsa...grapes...2 slices of Debby's cake

13:10 nap..
14:10 woke up..watched TV..

15:20 left home for 4:00pm appointment --- the cardiology
16:00 Saw Dr. Mizgala..16:25 done...

17:40 returned home...

18:15 dinner: noodles W seafood soup(fish cakes & shrimps)...mushroom..tofu..carrots..broccoils..egg white.. corn chips W salsa...grapes...

20:00 night sleep...

up several times at night as usual...didn't eat anything..


safeway -$1.75

two Ways Taxi : -$31

Cleo:-$80

total: -$112.75

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